Well Packed

Frubert Each Jar Contain 100 Grams Hazelnuts. Convenient resealable pack allows you to snack on the go, and stay fresh for more than 1 year .From Frubert Pantry you always got true product to blend with your vegan lifestyle and for people dealing with gluten problems, this comes as a friend in need. A perfect option to be kept at your office table to re-energize and to snack on while driving with your family and friends.

Amazing Benefits

In a 100-gram (3+1⁄2-ounce) reference amount, raw hazelnuts supply 2,630 kilojoules (628 kilocalories) of food energy and are a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients (see table).

Hazelnuts contain particularly high amounts of protein, dietary fiber, vitamin E, iron, thiamin, phosphorus, manganese, and magnesium, all exceeding 30% DV (table). Several B vitamins have appreciable content. In lesser, but still significant amounts (moderate content, 10-19% DV), are vitamin K, calcium, zinc, and potassium (table).

Hazelnuts are a significant source of total fat, accounting for 93% DV in a 100-gram amount. The fat components are monounsaturated fat as oleic acid (75% of total), polyunsaturated fat mainly as linoleic acid (13% of total), and saturated fat, mainly as palmitic acid and stearic acid .

Can you eat raw hazelnuts ?

If you’re looking to eat hazelnuts for their health benefits, steer clear of chocolate-covered or salted hazelnuts and eat them as close as possible to the way they came off the tree. Fresh hazelnuts can be cracked open with a nutcracker and the small seed within can be eaten raw. Hazelnuts are rich in phenolic compounds that have been shown to increase antioxidant protection in the body. It is best to eat hazelnuts whole and unroasted to ensure you get the highest concentration of antioxidants.

Where do hazelnuts grow naturally ?

Hazelnut originates from temperate areas of North America, Europe, and Asia. Wild Hazelnut tree grows on well-drained soils, in areas that provide enough moisture. Cultivation of Hazelnuts is easy and most people discovered the nutritional and health benefits of this tree.

Frubert Hazel Nuts Perfect for snacking, they’re also ideal for your favorite recipes. It has naturally crunchy texture and distinct taste .The hazelnut, also known as the filbert, is a type of nut that comes from the Corylus tree. It is mostly cultivated in Turkey, Italy, Spain and the United States. Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste. Like other nuts, hazelnuts are rich in nutrients and have a high content of protein, fats, vitamins and minerals.